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Insights for Your Immune Health

Explore the infinite possibilities of immunometabolism and empower your journey towards optimal health! Our blog is your gateway to discovering the cutting-edge research on the powerful synergy between nutrition and immunity. Join us in unlocking the transformative potential of translational medicine. Let’s embark on this enlightening voyage together!

Explore the infinite possibilities of immunometabolism and empower your journey towards optimal health! Our blog is your gateway to discovering the cutting-edge research on the powerful synergy between nutrition and immunity. 

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Mitochondria

The M1/M2 Thermodynamic Axis: One Trade-Off Across Disease

What if inflammation, sepsis, and cancer immune evasion all share the same thermodynamic flaw?
This article explores how a single bioenergetic switch in immune cells—between OXPHOS and glycolysis—drives disease across sepsis, rheumatoid arthritis, and lung cancer.

Mitochondria

When Microglia Can’t Clean Up Their Mitochondria

Can damaged mitochondria trap the brain in chronic inflammation and drive depression?
This article explores how mitochondria–lysosome crosstalk failure locks microglia into a self-sustaining inflammatory loop, and how this mechanism connects to sepsis, T cell dysfunction, and the IRG1–itaconate axis.

Mitochondria

Living Systems as Dissipative Structures

How do living systems maintain order in a universe that naturally tends toward disorder?
This article explores how thermodynamic principles explain biological organization, showing how cells maintain structure and function far from equilibrium through continuous energy flow, and how this framework helps interpret metabolism, ageing, inflammation and chronic disease.

Mitochondria

Thermodynamics and Mitochondria

How do the laws of thermodynamics shape mitochondrial function and influence health and disease?
This article examines how fundamental physical laws govern cellular energetics, explaining mitochondrial electron flow, membrane potential, free energy and redox balance, and their implications for inflammation, adaptation and chronic disease.

Mitochondria

Mitochondria-Driven Tumorigenesis: A New View of Cancer Metabolism

Are mitochondria active drivers of cancer development rather than secondary players? This article highlights a scientific review proposing that mitochondrial bioenergetics and redox signaling may play a central role in tumorigenesis and cancer therapy strategies.

Diet

Fasting-mimicking diet and cell “self-cleaning” in humans

Can a fasting-mimicking diet activate cellular self-cleaning and improve metabolic health? This article explores a clinical trial in healthy adults examining how a fasting-mimicking diet affects blood sugar, insulin and autophagy, the cell’s internal recycling system linked to aging and disease.

Diet

GINSENG effects

Can Panax ginseng reduce inflammation and protect the immune system? This article explores how ginsenosides target key pathways to support health and may help prevent chronic diseases.

Exercise

Exercise and older people

Can regular exercise protect the brain as we age? This article reviews how chronic physical activity can reduce inflammation and support cognitive health in people with Mild Cognitive Impairment or Alzheimer’s Disease.

Diet

A wonderful and easy 5 days Fast Mimicking Diet

Can a 5-day fast-mimicking diet improve your health and longevity? This article explains how the ProLon program supports cellular regeneration, reduces inflammation, and promotes healthy aging without requiring extreme fasting.

Immunology

Immunosenescence

Does aging inevitably weaken your immune system? This article explores what immunosenescence really is, separates myths from science, and explains how lifestyle choices can help maintain immune health as you age.

Immunology

Your Immune System is the key to adaptation

How does your immune system help you adapt to your environment? This article explains how immunity evolved to maintain balance, protect against threats, and support long-term health through adaptation.

Diet

Master your immune system

How can you harness your immune system for better health? This article explains how lifestyle factors like diet, sleep, exercise, and supplementation help maintain balance and optimize immune function.

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