Mitochondria
Thermodynamics and Mitochondria
How do the laws of thermodynamics shape mitochondrial function and influence health and disease?
This article examines how fundamental
UNDERSTANDING IMMUNITY
Discover How Your Immune System Works
Understanding your immune system is the first step to taking control of your health. Explore how it functions, what it reveals and what it doesn’t.
- Immuno-Profile
- Beyond Blood Limitations
- What Immunity Can’t Show
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Lifestyle Choices
(Re)Shape your immunity through daily habits that strengthen your natural defenses.
Daily Health Routine
Build a routine based on the 3 core pillars of immunity for long-term balance and resilience.
Power of Nutrients
Discover how key nutrients act as immune signals and support optimal immune responses.
HEALTH TOOLS
From Understanding to Action
Turn your knowledge into measurable change. Explore tools and strategies designed to support long-term immune health, backed by science.
Understand how your genetics influence nutrition, metabolism, inflammation, and long-term immune health.
A biological age test revealing how your immune system is aging, beyond traditional blood markers.
A fasting-mimicking nutrition program designed to reduce inflammation and support cellular regeneration.
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Latest Research & News
Mitochondria
Mitochondria-Driven Tumorigenesis: A New View of Cancer Metabolism
Are mitochondria active drivers of cancer development rather than secondary players? This article highlights a scientific review proposing that mitochondrial
Diet
Fasting-mimicking diet and cell “self-cleaning” in humans
Can a fasting-mimicking diet activate cellular self-cleaning and improve metabolic health? This article explores a clinical trial in healthy adults
Immunology
Heritability of intrinsic human life span is about 50%
What does genetics really control in aging, and where does lifestyle take over? This article explores how DNA, environment, and
Mitochondria
Thermodynamics and Mitochondria
How do the laws of thermodynamics shape mitochondrial function and influence health and disease?
This article examines how fundamental
Mitochondria
Mitochondria-Driven Tumorigenesis: A New View of Cancer Metabolism
Are mitochondria active drivers of cancer development rather than secondary players? This article highlights a scientific review proposing that mitochondrial
Diet
Fasting-mimicking diet and cell “self-cleaning” in humans
Can a fasting-mimicking diet activate cellular self-cleaning and improve metabolic health? This article explores a clinical trial in healthy adults
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