Mastering your diet for your immune system
Can a 5-day fast-mimicking diet improve longevity? This article explores how it mimics fasting to support health, based on scientific research and insights from long-lived communities.
National Geographic speaks about Fast-Mimicking diet Read More »
Can Panax ginseng reduce inflammation and protect the immune system? This article explores how ginsenosides target key pathways to support health and may help prevent chronic diseases.
Can a 5-day fast-mimicking diet improve your health and longevity? This article explains how the ProLon program supports cellular regeneration, reduces inflammation, and promotes healthy aging without requiring extreme fasting.
How can you harness your immune system for better health? This article explains how lifestyle factors like diet, sleep, exercise, and supplementation help maintain balance and optimize immune function.
