Understanding Your Immune System’s Non-Heritable and Heritable Responses is key to taking actionable steps to support healthy adaptation in everyday life. Through adaptation, your body can better defend against potential threats, keeping you healthy and strong and maintaining a good balance of homeostasis. This post will explore the topic calmly and informally, focusing on understanding and supporting your immune system best. (Keywords: adaptation, health, immune system).

Reference: Brodin, P., Jojic, V., Gao, T., Bhattacharya, S., Angel, C. J. L., Furman, D., … & Davis, M. M. (2015). Variation in the human immune system is largely driven by non-heritable influences. Cell, 160(1-2), 37-47. https://doi.org/10.1016/j.cell.2014.12.020